Price List
At Your Health Matters, we offer tailored programs to support your fitness, mobility, and nutrition goals. Choose the option that works best for you.
Please contact for further information.
Nutrition Consultation
​£80
An initial 60 minute nutrition consultation is a personalised session aimed at assessing your current dietary habits. During the consultation we will discuss your consultation form along with medical history, lifestyle, preferences and any specific concerns you may have regarding your diet. Based on this information I will then develop a tailored plan that aligns with your goals, whether its weight management, improving overall health, intermittent fasting, managing a medical condition, or balancing hormones.
This will also include recommendations for meal planning, portion control, food choices, supplementation, and behaviour modification strategies.
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30 Minute Follow Up £35
Personal Training
£45ph
Achieve your fitness and wellness goals at my home gym, with a personal training programme designed specifically for your needs. Whether your recovering from aches and pains, improving strength, or enhancing overall mobility. I can provide expert guidance to help you move better and feel stronger.
I combine targeted exercises, functional movement techniques, and personalised support to ensure safe and sustainable progress. Together we will build a plan that fits your lifestyle, addresses your unique challenges and helps you live pain free.
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Nutrition Coaching Programme
From £120
A coaching service for those who feel they would benefit from extra guidance and monitoring. The main difference with this is that I take responsibility for keeping track of your progress.
This will include a customised meal plan based on your unique needs, supplement recommendations and remote weekly check in's, via an app. Price varies depending on duration.
£120 Per Month
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I work with clients to support;
General Health
Digestive Conditions
Hormones
Low Energy
Blood Sugar Management
Weight Loss or Gain
Menopause
Menopause Solution Session
£85
This Solution Session is ideal for women who are starting to experience symptoms of menopause or already going through it and is designed to make the transition a more positive one. Most sessions last approximately 90 minutes and will include a full consultation.
We will cover all aspects of menopause from HRT, nutrition, exercise, symptoms, sleep and how best to move forward to feel like yourself again. You will have a follow up email outlining the bespoke key points discussed during your session.
Online Personal Training
£60pm
Train anytime, anywhere with our online personal training program, designed to fit your lifestyle. Whether you prefer working out at home or in the gym, you’ll get a fully personalised plan tailored to your goals, fitness level, and available equipment.
With access to our easy-to-use app, you’ll receive:
✅ Custom workout plans designed just for you
✅ Exercise demonstration videos for perfect form and confidence
✅ Progress tracking to keep you motivated and on track
✅ Expert support to guide you every step of the way
No guesswork, no confusion—just a clear, structured plan to help you move better, feel stronger, and achieve real results.
Mobility Training
£50ph
Our mobility training is designed to help you move with ease, reduce aches and pains, and improve overall function. Whether you’re dealing with stiffness, recovering from an injury, or simply want to move better in daily life, our tailored approach will help you build flexibility, stability, and strength.
Using targeted exercises, movement drills, and personalised techniques, we work to enhance joint health, prevent injuries, and restore natural movement patterns—so you can stay active, pain-free, and confident in your body.
Invest in your mobility today and experience the freedom of better movement!